Tranquil Sitting
A Taoist Journal on Meditation and Chinese Medical Qigong
By Yin Shih Tzu
Foreword by Zhongxian Wu & Glenn H. Mullin
"Tranquil Sitting" is a practical guide by Taoist Master Yin Shi Zi, highlighting the healing and spiritual benefits of meditation and Chinese medical Qigong. The book covers the theoretical and physiological aspects of meditation, providing traditional techniques alongside Yin Shi Zi's personal experiences, including his self-healing journey and initiation into Tibetan tantric practices. This text illustrates the long-term nature of meditation and its profound healing potential. Faithfully translated from Chinese, it is an essential read for anyone interested in Taoist practices and meditation.
Published: Oct 15 2012
Pages: 96
216 x 138mm
ISBN: 9781848191129
A Taoist Journal on Meditation and Chinese Medical Qigong
By Yin Shih Tzu
Foreword by Zhongxian Wu & Glenn H. Mullin
"Tranquil Sitting" is a practical guide by Taoist Master Yin Shi Zi, highlighting the healing and spiritual benefits of meditation and Chinese medical Qigong. The book covers the theoretical and physiological aspects of meditation, providing traditional techniques alongside Yin Shi Zi's personal experiences, including his self-healing journey and initiation into Tibetan tantric practices. This text illustrates the long-term nature of meditation and its profound healing potential. Faithfully translated from Chinese, it is an essential read for anyone interested in Taoist practices and meditation.
Published: Oct 15 2012
Pages: 96
216 x 138mm
ISBN: 9781848191129