Complete Healing: The Synergy of Acupuncture and Qigong
The Synergy of Acupuncture and Qigong
True healing is most effective when it nourishes both body and mind. Traditional Chinese medicine (TCM) emphasizes a holistic approach to wellness through practices such as acupuncture and Qigong. Acupuncture works by stimulating the body’s energy pathways to relieve pain, improve circulation, and restore balance, while Qigong combines mindful breathing, meditation, and gentle movement to strengthen vitality and reduce stress. When practiced together, these methods create a powerful foundation for long-term health.
Modern studies have found that acupuncture can reduce chronic pain, improve circulation, and help regulate the nervous system. Qigong has also been shown to support immune health, enhance cardiovascular function, and ease stress while improving emotional balance. Together, they address both the root causes of imbalance and its physical symptoms, creating a comprehensive approach to healing and wellness.
For New Yorkers managing stress, recovering from injury, or seeking preventive care, pairing acupuncture with Qigong offers unique advantages:
Qigong helps maintain energy flow and builds strength between acupuncture sessions
Acupuncture provides targeted relief that enhances Qigong’s whole-body approach
Together they support faster recovery, deeper relaxation, and long-lasting resilience
Incorporating both Qigong and acupuncture into daily life can bring profound benefits. Acupuncture offers precise and targeted support to release blockages and restore the body’s natural energy flow, while Qigong provides sustainable, gentle practices that extend those benefits over time. When combined, they not only help reduce pain and stress but also improve immunity, sharpen mental clarity, and foster emotional well-being. The synergy of these two practices offers a powerful path to lasting health, vitality, and balance.
Join our Master Teacher Chris Chen, L.Ac. in a new offering to move your energy and experience the Somatic Healing Integration Practice
This 3 hour workshop is specifically designed to restore your body, and relax your mind.
Specifically through The Synergy of Acupuncture and Qigong practices
We will begin with a 90 minutes Chi Gong set of movements and postures designed to invigorate your body and connect you to your breath.
And then, we will settle into a deeply restorative Acupuncture assisted relaxation on the floor mats and the Yoga Shivasana practice for a full hour of deep somatic integration.
This unique combination supports the release of stress, the harmonization of your energy, and the restoration of body and mind.
No experience needed, show up and you’ll leave feeling refreshed, balanced, and deeply nourished.
The beauty of Qigong is in the simplicity of it’s movements and the self exploration of our individual energy within the universal flow of Qi.
Qi = Energy and gong = Practice
